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Those cravings are ARSEHOLES! (and a helpful list to help you combat them)

Wednesday 29 Mar, 2017, 11:14am by Mrs D 1 comment

It’s true. Cravings are arseholes. They hit and they can be so powerful and they suck. Often they come on the back of some emotional pain, so they’re pain on top of pain. And they can be so hard to resist. My mind would get utterly obsessed with the craving, all I could think about was […]

Things I love about being sober

Thursday 23 Mar, 2017, 1:00am by Mrs D 54 comments

I love that most nights I sleep very deeply for many hours. Such a change from when I had terrible alcohol-induced insomnia all the time. I love that when I wake up in the morning my first thought isn’t ‘how much did I drink last night.’ I love being free from that awful morning guilt and  misery. […]

All that effort…

Sunday 5 Mar, 2017, 8:39pm by Mrs D 16 comments

Boy I did use to put a lot of effort into being a booze-pig. So much time and energy spent planning my drinks, buying my drinks, drinking my drinks, and recovering from my drinks. On top of all the effort into my alcohol habit I also put a lot of effort into running the rest of […]

BELIEVE change is possible!

Tuesday 28 Feb, 2017, 12:15pm by Mrs D 8 comments

I can tell you that change is possible. I can tell you my story of how I turned my life around, quit booze and completely re-shaped my identity as a non-drinker. I can share countless stories from other brave sober warriors about how they got themselves out of the booze trap. We can all shout […]

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