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Reading Material

August 4, 2014 389 comments

What are the the books, blogs, articles and other links that have helped you in recovery?

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389 comments

  1. My favourite book on alcoholism at the moment is ‘The Naked Mind’ unlike many others books on this subject, it’s very positive and full of lots of interesting research.

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  2. I recently read “The Recovering: Intoxication and Its Aftermath” by Leslie Jameson. It is part memoir and part biography of famous writers/singers who struggled with addiction. I found Ms. Jameson’s story riveting but I skipped through some of the biographies when they felt tedious to me.. The author also gives an exhaustive account of Bill W. and the founding of AA. Overall a good read.

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    1. That was a good article Mrs D ….very encouraging when you hear someone who drank 2-3dozen a day stop….those urrrrrrgessss though ….sigh :-(

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  3. I recently read “Integral Recovery – A Revolutionary Approach to the Treatment of Alcoholism and Addiction” by John Dupuy. It takes a holistic approach to addiction and looks at deeper effects of addiction on the brain and the biological, emotional, cognitive and spiritual factors that may need to be addressed. It’s pretty interesting as it’s an evolving practice, and I was able to pick out what I could manage to do. It just gave me another way to understand what’s been happening to me and how my reptilian brain can kick when I least expect it, talking me into old ways!

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  4. This article by Amelia Hill in The Guardian really got me thinking about the drinking culture and motherhood. Like the author, I don’t remember anyone in my mother’s generation bragging about drinking, and I never once heard the other mothers in her circle referring to wine as “mommy juice.” Regardless of the current culture, there is no shame in being sober, but there is so much joy!
    https://www.theguardian.com/global/2018/jun/10/the-secret-shame-of-being-a-sober-mother

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    1. Pdxallie, thanks. So glad I found Mrs D courtesy of The Bubble Hour. I consumed the first 2 months of her blog yesterday and really relate to Mrs D’s experience and approach. Thanks Mrs D! I’m also on The Alcohol Experiment with Annie Grace. I treasure the support these communities offer.

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  5. The Unexpected Joy of Being Sober by Catherine Gray
    Tired of Thinking About Drinking by Belle Robertson
    Unwasted by sasha Z Scoblic
    28 Day Alcohol free challenge by Andy Ramage and Ruari Fairbairns

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  6. I always find myself back here. Alcohol destroys. I go for very long times ‘normal’ meaning, I can have a few drinks and not overdo it- and then…..BOOM!

    I have to much, and act totally 100% stupid.

    This just happened Friday night. With my wonderful boyfriend of 3 months.

    There has been a lot of stress in my life lately, moving …buying an apartment… dealing with the fact my new BF suffers from ED. Being scared entering a new relationship and etc.

    Simply put, i drank to much and said a bunch of terrible things that sober SeaWee never would- including pushing the relationship and all that stupid stuff.

    We talked it through and he wants to leave the evening in the past, but I am having trouble believing that, and not thinking the worst…. as in…. he’ll dump me over it. He has reassured me everything is ok and he just wants to move on- saying ‘It’s okay, it’s the past’ and etc.

    This is fresh though, and I know if it ends it’s all on me.

    Alcohol sneaks up and hurts you. It just does.

    And I will have to live with the consequences of my actions if this wonderful man leaves me.

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  7. Great book and it’s a MUST read !!!
    Two other books I highly recommend are
    A Happier Hour by Rebecca Weller
    Blackout remembering the things I drank to forget by Sarah hepola
    Funny moving and so well written. All three gave me a voice to my feelings . Day 18 !

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  8. I have read 3 of those books ; very good; will plan on reading the others–every little bit helps; congratulations on reaching day 24! I hope u have made it to day 25… Best wishes

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  9. I liked his smoking book but I didn’t like his drinking book so much. I read his autobiography he wasn’t a big drinker and he didn’t ever stop drinking, he thought he could apply his smoking method to drinking but didn’t feel up to writing the book himself to tried to get an ex alcoholic to do it but didn’t like the result, so he did it himself but reluctantly. For me Alcohol Explained is a much better application of the Allen Carr approach to drinking than Allen Carr did.

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  10. Hi, I have just read Allen Carrs’ book for women on alcohol and also listened to his easyway stop smoking. I find his take on the addiction quite refreshing. Has anyone else read his books and if so what are your thoughts I would love to know?

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    1. I read his book on drinking and couldn’t get on with it – it just seemed too simplistic and dogmatic. Having said that obviously it does suit some people – Chriss Hynde of the Pretenders being a well-known example, but she seems an all or nothing kind of person. My feeling is give it a crack. There is no one size fits all solution, and it might work for you. Me, I’m currently reading “Alcohol Explained” as recommended by several people here. So far it seems pretty good.

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