Sober Treats

These are the little things we buy and do to treat ourselves and help get us through the flat times. They're hugely important, as each small act of kindness sends an important self-care message - that we're worth treating because what we're doing in quitting booze is heroic and deserves recognition. This Sober Toolbox is a space for sharing sober treat ideas. If you're looking for more discussion, interactions and feedback, head inside our Members Feed. That's where the real-time conversations take place.