But the problem is, if you let yourself down often enough, break promises you’ve made to yourself constantly and often act in a manner you wish you wouldn’t – you do start to believe that you are.
June 24, 2026 – 19 comments
Listen to Māori Cook Islander Edith talk about dealing with childhood neglect, learning how to honour anger and the work she does now helping others - particularly those in the Pacifica community.
June 19, 2026 – 8 comments
"I think my intent was to disappear myself, or to reach some plateau where I’d feel great and recapture some of the fun I used to have in my 20s."
June 15, 2026 – 3 comments
Read this to understand how our site works, we want you to get he most out of it!
June 15, 2026 – 7 comments
Wine O'Clock, happy hour, the witching hour, call it what you will, late afternoon is often the hardest time to avoid drinking.
January 1, 2024 – 1527 comments
Heading into social situations without alcohol can be very uncomfortable at first.
January 1, 2024 – 462 comments
These are the little things we buy and do to treat ourselves and help get us through the flat times.
January 1, 2024 – 318 comments
It is hugely helpful, especially in the early phases, to soak up loads of material related to sobriety and recovery.
January 1, 2024 – 684 comments
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